Chopped salads are a simple and versatile meal full of nutritional vitamins and minerals, dietitian Sammi Brondo mentioned.
Brondo likes to incorporate tomato and avocado in her salad for fiber and wholesome fat.
She mentioned mozzarella is an effective way so as to add protein to a salad with out cooking meat.
Chopped salads are a simple and nutritious meal to make that do not require cooking, which may also help hold the house cool throughout sizzling summer season months, dietitian Sammi Brondo informed Insider.
Brondo mentioned that her chopped salad recipe consists of